Complimentary Birth Consultation:Choosing your Doula is a choice that involves participating in a relationship where I implement collaborative prenatal care and support during our meetings to result in a unique bond in which we create your ideal birth scenario while also preparing for the unexpected. Over time we will develop trust and grow together along your path to becoming a Parent to your newborn. This consultation is a time for us to discuss your desires and goals, fear and anxieties and for you to ask me any questions about my training, how I relate to my clients in order to provide continuous support, for me to fully hear you so that I may aid in building a calm, productive, sacred birth space. We also spend time connecting as people and using our intuition to decide if we would like to move forward with me as your Birth Doula. So much is decided within our hearts and in this session we get a chance to tap into those instincts and come together so that should we move forward we both feel open to working with one another during this special time and you feel confident that my support would add positive energy, information and trusted guidance to your experience. This can usually lasts up to an hour but I try not to put a time limit since I feel it’s counterproductive to beginning a relationship where trust, communication and honesty is incredibly important.

3-4 Prenatal Meetings prior to birth. During these meeting we speak about all things pregnancy, create a birth plan, talk about styles of birthing and begin to work towards your goals and choices for Labor and Delivery whether they be medicated, unmedicated, a hybrid of the two as well as talking about all the options available to you so that you can make these choices from a place of power, using evidence based information, informed consent and without judgement. Should you need more than this amount of meetings I am always open to making sure your needs are met and you go into your birth feeling complete and ready.

Attendance at your birth for the entire duration, with NO additional fees or time restrictions.  At the start of your labor we will be in constant communication and once you request my presence I will stay with you in total support of your choices and adherence to your birth plan (unless there are medical interventions necessary that will keep you and your baby healthy) until you and your baby are settled in and comfortable, your questions are answered and your baby has latched to you breast/chest; should that be your wish.This could mean laboring along with you at home prior to the hospital, beginning in the hospital or a number of different ways that I am able to provide support when YOU choose until your baby is here and you float off into the bliss of Motherhood, wherever that may take place. 

2-3 postpartum visits after your baby is born where we go over basic newborn care, I check in on how you are healing, feeling, and help with getting you acclimated to being a new parent. I assist with sharing swaddling techniques, safe bathing procedures, breastfeeding positions and helping you with any latch issue that may have come up, teaching you how to use your breast pump, sleep solutions and how to take advantage of those first days and weeks with your new baby to bond and connect as much as possible. 

I will provide you with postpartum/related recommendations and hand outs related to Postpartum care and expectations, share an extensive Amazon list with items to have to make the transition into the newborn experience smoother and less stressful. 
Access to experienced back up birth doulas that are able to provide excellent care to to ensure you will be supported by a doula during your birth. 

Unlimited phone, text and email support during your pregnancy

Access to parent resources through Evidence Based Birth®, these are available exclusively to Evidence Based Birth® Professionals.

Access to my extensive lending library including Motherboard Birth which has a plethora of information to help guide you through making choices as we plan our ideal birthing experience.

Access to special rates on childbirth classes, references to specialists such as Chiropractors,

Acupuncturists, Pelvic Floor Therapists and much more.

Access to the Elle Babycare Tens machine to ease any aches or tired muscles and promote relaxation during the early phase of labor, including your own FREE set of  maternity sized electrode pads as well as a detailed set of position cards for you to refer to during labor.